Healthy Body
Be kind to your body; it is the only one you get.
We will buy countless material items during our lifetimes, including multiple cars and electronics, but we only get ONE body. The more we abuse it, the less we maintian it, and the more we take it for granted, the quicker it will quit serving us.
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley
Find time to stretch each day.
Invest in your health and your future self will thank you!
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brenda@body2soul.org